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Tag Archives: health
Eat More Vegetables.
That’s it – my favorite healthy eating piece of advice. I love vegetables. So much so, in fact, that I seriously cannot fathom how one does not like vegetables. Then again though, I was the kid eating mushrooms straight out … Continue reading
Posted in Uncategorized
Tagged food, foodbuzz, green giant, green monsters, health, product reviews
28 Comments
Thankful Thursday Two.
Did you enter my Nasoya giveaway for a tofu press & coupons? Hey happy Thursday! Thursdays are quickly becoming my favorite day of the week, since they signify the end of my school week. The end of the school week … Continue reading
My Eating Journey.
I guess you could say I made an untraditional entrance into this world. On June 24th, 1988, my mom went into labor – thirteen weeks before I was due. I arrived via C-section (In a rush AND upside down) at … Continue reading
WIAW: Dietary Guidelines.
Heyyy What I Ate Wednesday peoples To those of you thinking “it’s Tuesday” or “those are Monday’s eats”, I say semantics. So yes, this is technically what I ate Monday. I had fun doing this WIAW post, because I’ve … Continue reading
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Tagged diet, eating, ezekiel, food, food journal, health, nutrition, running, stonyfield, teddie, wiaw
36 Comments
Dietary Guidelines
Hi Everyone! In one of my classes this semester, Nutrition & Lifestyle (which is basically just a basic nutrition course), we’ve been working on a really fun, multi-part assignment. Part A – Eating Habit Paper (This was just a short … Continue reading
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Tagged asheville, diet, eating, food, health, musings, nutrition, school
27 Comments
My Yoga Challenge.
So, it’s July 31st. Seriously, where did the summer go? I feel like it’s nearly over, though the thermometer here in Asheville begs to differ. Anywho, 31 days ago, I blogged about my goals for July. I pledged myself to … Continue reading
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Tagged 31 days of yoga, awesome things, goals, happy stuff, health, yoga
78 Comments
Macro Rambles, Yoga and Kidneys.
*random WGP (white girl problem) – I really miss my wireless internet from back home & the comforts of blogging from bed!* So, I’m home safe & sound from yet another adventure in Raleigh. I looove to go visit my … Continue reading
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Tagged asheville, exercise, health, kidney stone, macro look, whole foods, yoga
16 Comments
Real Food Roadblocks.
Catching up from the weekend? I made Comfort Food Mac & Cheese, spent the weekend in Maine, and had a great ocean run! One of my last semester assignments is my Final Speech in Public Speaking. It can be a … Continue reading
Heavy on pictures, light on words.
Today was my day of testing at Dartmouth Hitchcock Medical Center. I started off the morning exhausted (the EEG is a sleep deprivation test), but I still managed to run a speedy (for me!) three miles. I did: Minutes 1-12:30 … Continue reading
Day 26: Attraction & stuffs.
First things first. A funny courtesy of the EEG informational pamphlet I received recently… Man, killer day at work. It wasn’t terribly busy, (around 700$ in revenue) but I was exhausted and over it by like, 9 am. And I … Continue reading
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Tagged 30day challenge, about me, fashion, guest post request, health, men, work
7 Comments
Day 21 & the Neurologist
Hey guys! It’s day 21 of the challenge already & today’s topic is: one of your favorite shows. I’m not a huge TV watcher, but I have a couple shows I love to watch. They are (in no order of … Continue reading
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Tagged 30day challenge, guest post request, health, neurologist, new hampshire, singapore
12 Comments
Day 16 & Fashion, Eats & Doctors.
Before we begin today’s regularly scheduled programming, please note the temperature when I woke up this morning. Um, seriously, when did I move to the Arctic? Homegirl needs a snuggle buddy if this garbage is going to keep up. So, … Continue reading
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Tagged 30day challenge, exercise, fashion, grocery shopping, health, running, thrifting
9 Comments
Airport Eats, part two, plus Montana, day one!
Last year, when I left for Montana, I did a post on what I ate on my travels here. Here’s this years post. The morning started early – my alarm went off at 1:50 am, so I dispute the fact … Continue reading
The Eating Post
*please note: this post is intended to be a discussion of weight, so if that is something that makes you uncomfortable, please come back tomorrow for some fashion talk & do not read this post.* I know that some of … Continue reading
Doing “me”
And, so ends my mini-blogging hiatus. As mentioned in my last post. B ended our 2.5 year relationship last week. To be honest, the details of how & why are too painful to think about, let alone type, but I … Continue reading
