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Tag Archives: injury
Frustrated.
Hi friends! Happy Thursday I’ve got a pretty quiet day today, just a little bit of schoolwork to do, which is nice because tomorrow is busy. Babysitting two different times, work, doctor’s appointments, etc. Blah. Anyway, the title of … Continue reading
The Chiropractor.
Hi friends – happy Wednesday! I’m savoring my last day off this week right now, but I know tomorrow & Friday have potential to be slighter slower days at work anyways so it won’t be too bad. I’ve got an … Continue reading
Bruise Update.
Hey friends! So glad you’re all enjoying the scone recipe! It’s very closely based off my Whole Grain Greek Yogurt Scones, which are my favorite ever, but I’m definitely going to add wheat bran to those from now on! Anywho, … Continue reading
Florida 2011
Hi friends! I got home from Florida yesterday, but after waking up at 4 am to drive to the airport, 4+ hours of airport travel and 2 hours in the car back to Asheville, I really just wanted to curl … Continue reading
Off Running.
Heyyyy happy Monday! I actually like Mondays, but not this Monday because I’ve got lots of homework and to-dos! Glad you liked the running quote I shared yesterday – I found a couple more on Pinterest. And then this … Continue reading
Posted in Uncategorized
Tagged asheville, injury, inspiration, jus running, nike, quotes, running
27 Comments
Being Honest with my Body.
Hey I’m a two-poster again this weekend! (Friday’s double posts = Asheville Spotlight: Food & Pumpkin Ginger Soup) In case you’re catching up, I talked about my massage & acupuncture yesterday & shared a playlist & two recipes today. … Continue reading
Injury Advice.
Two weeks ago today, was the last time I ran. I was on the treadmill, early before class & I ran hard & fast (TWSS). I managed to speed through 4 miles in something like 33 minutes. I felt awesome. … Continue reading
Posted in Uncategorized
Tagged advice, injury, recovery, running, strength training, walking, yoga
22 Comments
Thursday Thoughts.
Yooo, Happy Thursday! Today is my grandmother’s 78th birthday, which, if she knew how to get on my blog, she would call me a little shit for telling you. My Wednesday ended on a good note: A walk with a … Continue reading
Random Happy Post!
Heyyyy friends Thanks for all your sweet comments about my decision to quit my job & do a fruit feast. I’m feeling surprisingly okay with both! I do want some carbs like nobody’s business, but I’m looking forward to celebrating … Continue reading
Posted in Uncategorized
Tagged asheville, brother's all natural, camelbak, injury, life, mckinley, new hampshire, product reviews, stonefire flatbreads, work
32 Comments
Loving & Fruit Feast.
Hey! Happy Tuesday It’s rainy & grey here in Asheville, so I’m loving it, of course! Unfortunately, my side/back is still bugging me so I wasn’t able to get a good workout in today. I wanted to blog about … Continue reading
Slug.
So, I spent pretty much all of yesterday laying on my bed watching Netflix. I felt disgusting (vacillating between back pain & extreme nausea) and had no ability to get up and do anything. I wanted to, oh how I … Continue reading
Design Adventures
Welcome to my spiffy “new” blog! I am still working out some small details in the design, but there’s only so much CSS code a person can look at in a night before they want to go insane, ya know?! … Continue reading
Sausage leg
Hi! Sorry, I haven’t posted, but after my last post about running five miles & spraining my ankle, I went right back to work. I was actually instructed by my doctor to take Friday & Saturday off, but I hate … Continue reading
Yesterday – ouch!
So, yesterday, I had every intention of posting excitedly about my 5.46 mile run I did on Wednesday. I was psyched, to say the least. Five miles was my goal PDR, but I actually hit 5 miles at exactly 58:00, … Continue reading
