Tag Archives: strength training

Boring Days, Boring Post.

Hi friends!  It’s funny – I have tons of time to post now, but due to said free time, I’ve got nothing to post about!  This week has included babysitting a few times, a little exercise (all bike riding has … Continue reading

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Spring Clean Week 1.

Hi friends, happy Easter if you’re celebratin’!  I didn’t mean to disappear for four days, but ya know how sometimes you’ve just got nothing to say?  Okay, well, that never happens to me in real life, but it does on … Continue reading

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Food Journal.

Hi there   I meant to post a day of eats yesterday (even though I’m definitely not on the WIAW bandwagon anymore), but I only managed to get pictures of breakfast, snack and lunch.  Oops, but the un-pictured pb&j rice-cakes … Continue reading

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TodayWasAGoodDAy.

Hi friends!  Happy Monday   I’ve had a fantastic day!  I mean, it’s only 5:30, so I guess it could go downhill, but I don’t think so. First things first, thanks for your feedback on my April Spring Cleaning.  I’m … Continue reading

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Personal Training.

Hi friends!  Happy Thursday!  The fact that it’s Thursday means that Spring Break has started for me since I don’t have classes on Thursdays or Fridays…I couldn’t be more excited.  I still have to work on the weekends, but free … Continue reading

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LiveFit Trainer Week 2 Recap.

Hi guys!  Man, work was killer this weekend!  I did 1,300$ of revenue alone on Saturday (in just coffee & draught beers) and around 750 today.  So tiring, but keeping with my New Year’s Resolution to be more social, I … Continue reading

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Livefit Trainer Week 1 Recap.

Hey friends – happy Sunday.  Well, Sunday is almost over, but the best part of my day is just beginning – I’m sitting in bed with a glass of wine writing this post.  Win.  Work was less insanely busy today … Continue reading

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Fitness Plan.

So, in the northeast right now, we’re having some fabulous freezing rain.  It took me an hour to get home from work today, but getting to go home early was pretty awesome.  I got to have a teeny tiny little … Continue reading

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It’s Fridayyyyy!

Hey friends!  Thanks for your feedback on yesterday’s post.  I’m looking forward to creating some posts about the things you’re interested in, though Nicole, I promise you don’t want me to post about fashion.   Also, I’m not sure why … Continue reading

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Make A List.

Gah, I don’t know what to write about today.  Let’s make a list.  Lists are fun, right?  Right?! I didn’t fall asleep until 1 am this morning. I laid down like normal around 10 pm, but I started thinking about … Continue reading

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I Was…

Hey Guys   How’s Tuesday?  Mine’s been decent, but I feel like this week is really slow!  Anyone else agree? I was…going to strength train at the school gym this morning.Instead…I went to my apartment gym (free weights only) because … Continue reading

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Five Thing Friday.

I feel like Fridays, especially rainy Fridays are a good day to recount some daily awesome.  Don’t you agree?  Let’s see what I can come up with… Dinner with friends.  Last night, I invited  two of my closest Asheville friends … Continue reading

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Fitness Survey & Workout Worth Mentioning.

Hi guys   Happy Thursday!  I saw this survey on Alexandra’s blog awhile back and saved it for another day, and today is the day! Five Fitness Things I can’t Live Without: Sneakers (Nikes lately), hair elastic (I have no … Continue reading

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WIAT + WIWT.

Hello fellas (I just can’t get that line from Bridesmaids outta my head) Happy WIAW! This edition features What I Ate & What I Worked (since no one cares what I’m wearing because I never change out of workout clothes. … Continue reading

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Napper.

Asheville is rainy, dark and chilly today – my favorite kind of weather!   I know, I am a total weirdo.  I woke up early today to hit the gym – 2 miles in 19 minutes and then a few … Continue reading

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